Pagett DusicThe Power of Routines and Your EmotionsThe way we behave in our daily lives can have a significant impact on our overall well-being. Some individuals thrive on a constant daily…2 min read·Mar 12, 2024----
Pagett DusicSaying Goodbye to RegretRegret is a common human experience. It keeps us tied to past decisions and comes with a range of emotions like remorse, guilt and sadness.2 min read·Mar 12, 2024----
Pagett DusicBe BraveWhat does it mean to be brave? As an adjective, brave is defined as “ready to face and endure danger or pain; showing courage”.1 min read·Jan 4, 2024----
Pagett DusicKeys to Setting Goals This YearI was listening to an old playlist on my way to work this morning and one line in a song caught my attention. “Everyone falls down…3 min read·Jan 2, 2024----
Pagett DusicThe Power of MusicHow is it I can remember song lyrics from 30 or 40 years ago but can’t seem to remember why I walked into a room? Or how listening to a…2 min read·Dec 29, 2023----
Pagett DusicWant to Improve Your Mood? Just Go Outside.Fall is a great time to get outdoors and enjoy nature’s beautiful colors.2 min read·Oct 11, 2023----
Pagett DusicHow to Celebrate World Mental Health DayGood mental health is vital to our overall health and well-being.2 min read·Oct 10, 2023----
Pagett DusicWellness Wednesday Tip — Go OutsideRemember all those times you were told as a kid to “turn off the TV and go outside and play”? Turns out, mom was right.1 min read·Oct 4, 2023--1--1
Pagett Dusic5 Things To Feel Better NowHere’s to October and the cooler air that comes with autumn. The new season brings time to reflect and try something new.2 min read·Oct 4, 2023----